How to be happy...leads contentment of soul and body
Happiness is the name of harmony between mind and body .it leads contentment of soul and believes.it is a state of mind in which mind generate message to whole body that everything is in best conditions.So our body feel pleasure and ignore conflicts and negative feelings.it send signals to soul to be thankful to creator. Happiness is an emotional state that increase our productivity and creativity to think and work It gurente the long, healthy and contented life. There are many elements that play a vital role to make ourselves happy such as family, marital relationship,peer groups, social gatherings, financial status, achievements of desired goals and a well organized healthy routine life . Positive thoughts are responsible for positive feelings and attitude with others such as love ,care, loyalty, friendships and emotional attachment. Basic elements of happiness Different organs and glands in our body release hormones that are responsible for happiness such as serotonin,dopamine....